YMCA Branch Name

For Youth Development
For Healthy Living
For Social Development

Just like spring training is used in Major League Baseball, you are invited to participate in this challenge to prepare yourself for a healthy summer. Even though the official baseball spring training has already been in full swing, the Y is just now starting our own season and encourages you to find new ways to reach 150 minutes of weekly physical activity for 6 weeks - from April 2 - May 13. Earn a Spring Training Baseball t-shirt with points accumulated through activity and points from weekly bonus challenges (options for all levels of ability). Push yourself in an Extra Inning to win and be eligible to win an additional prize by improving your results on the InBody OR for reaching 2,000 steps every day of the challenge!
It’s incredible how important just 150 minutes per week of physical activity can be for improving your health and reducing your risk for type 2 diabetes and heart disease.

Find something you love to do—walk, bike, swim, take a Group Ex class, hike, run, practice yoga—to find your 150 each week, even if you have to experiment until you discover enjoyable ways that work in your lifestyle. Grab a friend to join you or make a new one here.
Take the steps toward developing healthy habits (or boosting your current ones) before summer begins.
Help us spread the word and encourage your friends and family to join the challenge with you. You can do this!
Record your progress in the 3 ring binder at the front desk. Members only.

Dates: April 2 – May 13
Early Bird Deadline: March 30
Early Bird Fee: $15
Program Fee: $20

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our scholarship assistance.