Group Cycling

FREE and available to YMCA Members only!

Cycling is a great way to exercise and improve your cardiovascular endurance.  We offer classes for all levels.

Level I- This beginner class is for those new to cycling or those who haven't worked out for a while.  This class is a 30-minute class.

Level II-  If you want to push it a little bit and get your heart rate up, this 45-minute Intermediate class is for you.

Level III- If you want to challenge yourself and get down to business, then this Advanced 45 minute class is for you.

Class Dates and Times:

Monday and Wednesday:          12:15 pm Level III

Tuesday and Thursday:              4:30 pm       Level II-III